Visit the Rural Rother website

Take control of your Type 2 Diabetes

Healthy Living for People with type 2 diabetes is a free, online NHS service that supports people to live well with type 2 diabetes and reduce the risk of complications.  The service provides information about diabetes, offer support with mental wellbeing and helps with adopting and maintaining healthy behaviours such as improving your diet and increasing physical activities.  Sign up at http://healthyliving.nhs.uk