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Otago Exercise Programme

Are you:

  • unsteady on your feet?
  • worried about falling?
  • registered with a GP in East Sussex?
  • interesting in taking part in FREE group activity session, lead by specially trained instructors, to improve your strength and balance?

Then the OTAGO Exercise Programme could be for you!

To find out whether you meet the criteria to take part and to request a referral please talk to your GP.