Visit the Rural Rother website

Are you ready for a new you in 22?

One You East Sussex can help get 2022 off to the right start. They have FREE weight management programmes
available to East Sussex residents.

Motivation can be hard to find now it’s dark outside in the mornings & evenings. One You East Sussex has dedicated health coaches ready to help make positive changes to your health. Whether that’s with moving more or eating well.

Looking for a local kickabout & a chance to lose weight? MAN v FAT Football has 4 leagues in East Sussex Eastbourne, Bexhill Falmer & Hastings. One You East Sussex offers 14 weeks for FREE for Gents with a BMI of 27.5 or above