One You East Sussex can help get 2022 off to the right start. They have FREE weight management programmes
available to East Sussex residents. https://www.oneyoueastsussex.org.uk
Motivation can be hard to find now it’s dark outside in the mornings & evenings. One You East Sussex has dedicated health coaches ready to help make positive changes to your health. Whether that’s with moving more or eating well.
Looking for a local kickabout & a chance to lose weight? MAN v FAT Football has 4 leagues in East Sussex Eastbourne, Bexhill Falmer & Hastings. One You East Sussex offers 14 weeks for FREE for Gents with a BMI of 27.5 or above https://www.manvfatfootball.org.uk
