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Get Fit for 2021

2020 has been a tough year. For our families, for our friends, and for our health.
One You East Sussex can help get 2021 off to the right start. They have FREE weight management programmes available to East Sussex residents.
•Motivation can be hard to find now it’s dark outside in the mornings & evenings. One You East Sussex has dedicated health coaches ready to help make positive changes to your health. Whether that’s with moving more or
eating well.
•Looking for a local kickabout & a chance to lose weight? MAN v FAT has 3 leagues in East Sussex –Eastbourne, Falmer & Hastings. One You East Sussex offers 14 weeks for FREE for Gents with a BMI of 27.5 or above.